A blend of garlic and cilantro with scrambled eggs. A refreshing way to start your day.
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings:2
Yield:2 servings
Ingredients
Original recipe 2 servings
- 4 large eggs
- 1 tablespoon sour cream
- ¼ cup milk
- 1 clove garlic, minced
- ¼ cup chopped fresh cilantro
- salt and pepper to taste
- 1 tablespoon butter
- 1 ½ teaspoons freshly grated Parmesan cheese
Directions
Step1
Whisk together eggs, sour cream, milk, and garlic until smooth; add cilantro and season to taste with salt and pepper.
Step2
Melt butter in a nonstick skillet over medium heat. Pour in egg mixture and cook to desired degree of doneness, stirring constantly. Sprinkle with Parmesan cheese to serve.
Nutrition Facts (per serving)
| 235 | Calories |
| 18g | Fat |
| 3g | Carbs |
| 15g | Protein |
Full Nutrition Guide
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 235 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 8g | 42% |
| Cholesterol 394mg | 131% |
| Sodium 224mg | 10% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 2g | |
| Protein 15g | 29% |
| Vitamin C 2mg | 2% |
| Calcium 123mg | 9% |
| Iron 2mg | 11% |
| Potassium 230mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.